Education is the process of consciously bringing about desired changes in individuals’ behaviors through their own lives. The future of countries depends on the skills and mental development achieved by their citizens. Therefore, education is carried out with the aim of raising individuals in a way that creates a unity between their spiritual, social, and physical aspects. The aim of this study is to examine the importance and development of physical education and sports concepts in primary schools. Advancing students’ physical abilities is a goal specific to physical education classes. The human body’s movement mechanism is actively formed by muscles and passively by bones. Physical activities are essential for muscle and bone development. Since Physical Education and Sports classes in schools are conducted for scientific purposes, improvements in the functions of internal organs occur as a result of the student’s metabolism adapting to physical activities and becoming more resilient and suitable for them. As a result, students in society are observed to have increased endurance against fatigue by adapting to changing situations. For individuals in society to be able to perform all positive activities, the individuals that make up society must have acquired the habit of exercising regularly.